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    Team Dark Slate Blue
    Julius Naim
    Keeping moving

    Notable (as of the date of this run)

      1 pro notable not displayed

      Fastest 0 mile runs

      • 6:19/mi
        3/06/16
      • 7:06/mi
        20/02/16
      • 7:11/mi
        19/08/15
      • 7:16/mi
        30/04/15
      • 7:18/mi
        24/01/15
      • 7:31/mi
        24/10/14
      • 7:45/mi
        16/02/15
      • 7:54/mi
        21/02/15
      • 7:56/mi
        26/12/15
      • 7:59/mi
        18/09/23
      • 8:01/mi
        7/02/15
      • 8:01/mi
        29/07/17
      • 8:04/mi
        24/06/17
      • 8:08/mi
        16/12/21
      • 8:11/mi
        18/02/19
      • 8:14/mi
        8/02/20
      • 8:27/mi
        28/06/16
      • 8:28/mi
        7/07/15
      • 8:33/mi
        9/07/16
      • 8:34/mi
        26/10/16
      • 8:41/mi
        17/03/17
      • 8:42/mi
        11/03/14
      • 8:43/mi
        28/05/16
      • 8:48/mi
        12/12/16
      • 8:50/mi
        25/01/20
      • 8:51/mi
        29/07/17
      • 8:54/mi
        22/03/16
      • 8:54/mi
        3/01/23
      • 8:57/mi
        4/01/22
      • 8:59/mi
        31/12/17
      Last 180 days
      Last 365 days
      Last 730 days

      When

      Tuesday
      19 Jul
      77 °F
      60% rh
      19 Jul Tuesday

      Total distance

      0.69miles

      Elapsed time

      8:06 10:30AM - 10:38AM

      Average pace

      11:44minutes per mile

      Route

      Yeovil
      United Kingdom

      Nth longest run

      miles

      Nth fastest (for a similar distance)

      pace

      Average speed

      5.11mph

      Calories

      99
      720Calories/hour

      Food equivalent

      A good sized apple
      or something unhealthy...

      Average heart rate

      118bpm
      80 - 134bpm

      Change in speed over route