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    Team Dark Slate Blue
    Julius Naim
    Squeezing a couple into a busy day's schedule

    Notable (as of the date of this run)

    • was fastest 2mi in 3 months
    • was fastest 3k in 3 months
    • was highest average heart rate in a month
    • was highest max heart rate in a month

    Fastest 2 mile runs

    • 6:31/mi
      1/11/14
    • 6:39/mi
      1/01/15
    • 6:57/mi
      29/04/17
    • 7:08/mi
      5/04/17
    • 7:11/mi
      7/07/18
    • 7:11/mi
      21/04/17
    • 7:16/mi
      8/02/20
    • 7:31/mi
      11/01/16
    • 7:32/mi
      16/07/16
    • 7:34/mi
      14/10/22
    • 7:36/mi
      19/04/17
    • 7:37/mi
      11/05/16
    • 7:39/mi
      18/01/16
    • 7:39/mi
      24/02/17
    • 7:41/mi
      27/01/17
    • 7:45/mi
      27/01/14
    • 7:50/mi
      10/12/17
    • 7:50/mi
      21/08/15
    • 7:55/mi
      21/08/15
    • 7:59/mi
      8/03/17
    • 8:01/mi
      24/03/17
    • 8:07/mi
      29/11/22
    • 8:08/mi
      26/06/16
    • 8:09/mi
      16/04/17
    • 8:11/mi
      29/01/14
    • 8:14/mi
      29/08/16
    • 8:15/mi
      24/04/16
    • 8:16/mi
      23/11/22
    • 8:16/mi
      5/08/15
    • 8:17/mi
      11/06/15
    Last 180 days
    Last 365 days
    Last 730 days

    When

    Sunday
    24 Apr
    39 °F
    90% rh
    28 °F
    24 Apr Sunday

    Total distance

    2.08miles

    Elapsed time

    17:12 7:15AM - 7:32AM

    Average pace

    8:15minutes per mile

    Route

    Norwood
    United Kingdom

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    7.27mph

    Calories

    297
    1020Calories/hour

    Food equivalent

    An entire cantelope
    or something unhealthy...

    Average heart rate

    162bpm
    62 - 197bpm

    Change in speed over route

    Splits