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Team Dark Slate Blue
Julius Naim
ill, unwell, poorly, ailing, indisposed, laid up, bad, out of sorts, not oneself, off, off colour, under the weather, on the sick list, crook, crappy
Notable (as of the date of this run)
- was during sunset
- was fastest 6mi in a month
- was fastest 10k in a month
Fastest 6 mile runs
- 6:44/mi30/08/15
- 6:46/mi28/03/16
- 6:46/mi20/02/16
- 6:49/mi14/06/15
- 6:49/mi30/04/17
- 7:00/mi24/05/15
- 7:11/mi28/09/16
- 7:12/mi4/06/17
- 7:15/mi5/03/17
- 7:19/mi18/09/22
- 7:28/mi1/07/20
- 7:29/mi26/12/17
- 7:31/mi1/05/16
- 7:33/mi16/06/13
- 7:34/mi25/10/20
- 7:36/mi3/05/17
- 7:36/mi28/01/18
- 7:40/mi3/07/20
- 7:45/mi27/07/14
- 7:47/mi20/05/21
- 7:48/mi2/08/17
- 7:52/mi12/06/15
- 7:53/mi30/07/23
- 7:53/mi9/09/12
- 7:53/mi16/10/15
- 7:57/mi26/02/16
- 8:02/mi6/05/17
- 8:03/mi21/10/23
- 8:03/mi17/05/17
- 8:03/mi18/06/17
Last 180 days
Last 365 days
Last 730 days
When
Friday
12 Feb
12 Feb
42 °F
84% rh
30 °F
12 Feb
Friday
Total distance
6.27miles
Elapsed time
52:23
4:37PM - 5:29PM
Average pace
8:21minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
7.18mph
Calories
768
Food equivalent
A bunch of bananas
Average heart rate
123bpm
67 - 148bpm