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    Team Dark Slate Blue
    Julius Naim
    Abergynolwyn station link's path

    Notable (as of the date of this run)

      2 pro notables not displayed

      Fastest 2 mile runs

      • 6:31/mi
        1/11/14
      • 6:39/mi
        1/01/15
      • 6:57/mi
        29/04/17
      • 7:08/mi
        5/04/17
      • 7:11/mi
        7/07/18
      • 7:11/mi
        21/04/17
      • 7:16/mi
        8/02/20
      • 7:31/mi
        11/01/16
      • 7:32/mi
        16/07/16
      • 7:34/mi
        14/10/22
      • 7:36/mi
        19/04/17
      • 7:37/mi
        11/05/16
      • 7:39/mi
        18/01/16
      • 7:39/mi
        24/02/17
      • 7:41/mi
        27/01/17
      • 7:45/mi
        27/01/14
      • 7:50/mi
        10/12/17
      • 7:50/mi
        21/08/15
      • 7:55/mi
        21/08/15
      • 7:59/mi
        8/03/17
      • 8:01/mi
        24/03/17
      • 8:07/mi
        29/11/22
      • 8:08/mi
        26/06/16
      • 8:09/mi
        16/04/17
      • 8:11/mi
        29/01/14
      • 8:14/mi
        29/08/16
      • 8:15/mi
        24/04/16
      • 8:16/mi
        23/11/22
      • 8:16/mi
        5/08/15
      • 8:17/mi
        11/06/15
      Last 180 days
      Last 365 days
      Last 730 days

      When

      Sunday
      17 Aug
      17 Aug Sunday

      Total distance

      2.78miles

      Elapsed time

      38:06 8:12AM - 8:50AM

      Average pace

      13:43minutes per mile

      Route

      Abergynolwyn
      United Kingdom

      Nth longest run

      miles

      Nth fastest (for a similar distance)

      pace

      Average speed

      4.37mph

      Calories

      439
      720Calories/hour

      Food equivalent

      40 large broiled shrimp
      or something unhealthy...

      Average heart rate

      119bpm
      81 - 148bpm

      Change in speed over route

      Splits