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    Team Dark Slate Blue
    Julius Naim
    Slow burn on the East Mendip Way to Wells and back via Croscombe

    Notable (as of the date of this run)

    Nothing notable

    Fastest 12 mile runs

    • 7:58/mi
      26/03/17
    • 8:16/mi
      11/11/17
    • 8:17/mi
      17/05/15
    • 10:25/mi
      12/05/23
    • 10:33/mi
      26/12/23
    • 10:33/mi
      29/12/23
    • 10:56/mi
      29/01/17
    • 11:01/mi
      28/12/23
    • 11:10/mi
      7/10/17
    • 11:15/mi
      12/08/20
    • 11:21/mi
      27/12/23
    • 11:30/mi
      2/01/24
    • 11:36/mi
      12/05/20
    • 11:40/mi
      22/04/12
    • 12:00/mi
      19/12/21
    • 12:01/mi
      25/12/23
    • 12:29/mi
      3/01/24
    • 12:34/mi
      28/08/22
    • 12:36/mi
      12/09/21
    • 12:39/mi
      15/06/14
    • 12:43/mi
      12/01/24
    • 12:58/mi
      4/01/24
    • 13:04/mi
      7/03/21
    • 13:21/mi
      5/01/24
    • 13:27/mi
      16/04/23
    • 13:32/mi
      28/02/21
    • 13:45/mi
      11/05/24
    • 13:55/mi
      24/12/20
    • 14:16/mi
      29/10/23
    Last 90 days
    Last 180 days
    Last 365 days

    When

    Sunday
    15 Jun
    15 Jun Sunday

    Total distance

    12.31miles

    Elapsed time

    2:35:47 7:31AM - 10:06AM

    Average pace

    12:39minutes per mile

    Route

    Shepton Mallet
    United Kingdom

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    4.74mph

    Calories

    1824
    720Calories/hour

    Food equivalent

    1 large whole salmon
    or something unhealthy...

    Average heart rate

    121bpm
    90 - 161bpm

    Change in speed over route

    Splits