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    Team Dark Slate Blue
    Julius Naim
    2017 Bovington Half Marathon

    Notable (as of the date of this run)

    • was highest max heart rate in a month

    Fastest 16 mile runs

    • 10:08/mi
      16/05/23
    • 10:13/mi
      9/01/16
    • 11:18/mi
      9/10/16
    • 11:30/mi
      16/05/20
    • 11:52/mi
      2/05/21
    • 12:02/mi
      27/12/20
    • 12:09/mi
      17/12/17
    • 12:53/mi
      17/08/20
    • 12:58/mi
      29/12/22
    • 13:12/mi
      13/06/15
    • 13:23/mi
      17/09/23
    • 13:31/mi
      18/04/15
    • 14:10/mi
      31/08/24
    • 14:55/mi
      1/05/22
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Sunday
    17 Dec
    52 °F
    17 Dec Sunday

    Total distance

    16.56miles

    Elapsed time

    3:21:16 10:01AM - 1:22PM

    Average pace

    12:09minutes per mile

    Route

    Bovington Camp
    United Kingdom

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    4.94mph

    Calories

    2455
    720Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Average heart rate

    155bpm
    67 - 193bpm

    Average cadence

    169spm
    32 - 240spm

    Change in speed over route

    Splits