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    Team Dark Slate Blue
    Julius Naim

    November running report

    Miles run this month

    thirty-one

    Most often run on

    Wednesday
    Average 4.3 miles
    2 times

    Least often run on

    Friday
    Average 0.0 miles
    0 times

    Average run length

    3.5miles

    Average days run per week

    2.3days

    Time of day

    67%
    PM

    Average pace

    12:49minutes per mile

    longest run

    5.0miles
    on 13 Nov

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    7days
    19 Nov — 25 Nov
    Longest streak
    3days
    16 Nov — 18 Nov

    Daily stats for the month

     

    Personal records

    • 2 mile18/11/2414:33min/mi4.12mph29:06total2runs
    • 5 km16/11/2410:43min/mi5.60mph33:17total5runs
    • 5 mile13/11/2413:50min/mi4.34mph1:09:09total1run
    * All distances are rounded down and times are interpolated.