FriendsClose
    Team Dark Slate Blue
    Julius Naim

    May 2023 running report

    Miles run this month

    four hundred and ninety-eight

    Most often run on

    Monday
    Average 15.1 miles
    5 times

    Least often run on

    Thursday
    Average 14.5 miles
    4 times

    Average run length

    16.1miles

    Average days run per week

    7.0days

    Time of day

    55%
    PM

    Average pace

    11:40minutes per mile

    longest run

    31.1miles
    on 31 May

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    1 May — 31 May

    Daily stats for the month

     

    Personal records

    • 1 mile1/05/2315:58min/mi3.76mph15:58total1run
    • 2 mile2/05/2310:22min/mi5.78mph20:45total1run
    • 4 mile4/05/2311:16min/mi5.33mph45:04total1run
    • 5 mile5/05/2310:36min/mi5.66mph52:59total1run
    • 10 mile10/05/239:48min/mi6.13mph1:37:56total1run
    • Half marathon13/05/2312:47min/mi4.69mph2:47:34total1run
    • Marathon26/05/2311:58min/mi5.02mph5:13:25total1run
    • 50 km31/05/2310:46min/mi5.58mph5:34:18total1run
    * All distances are rounded down and times are interpolated.