FriendsClose
    Team Dark Slate Blue
    Julius Naim

    March 2023 running report

    Miles run this month

    one hundred and forty

    Most often run on

    Friday
    Average 2.4 miles
    4 times

    Least often run on

    Monday
    Average 3.8 miles
    1 time

    Average run length

    7.8miles

    Average days run per week

    4.1days

    Time of day

    72%
    PM

    Average pace

    13:15minutes per mile

    longest run

    55.9miles
    on 4 Mar

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    6 Mar — 9 Mar
    Longest streak
    5days
    1 Mar — 5 Mar

    Daily stats for the month

     

    Personal records

    • 1 mile19/03/2311:12min/mi5.36mph11:12total1run
    • 2 mile31/03/238:48min/mi6.82mph17:36total6runs
    • 5 km18/03/236:57min/mi8.64mph21:34total
      2runs
    • 4 mile29/03/2310:11min/mi5.89mph40:45total2runs
    • 10 km25/03/2310:02min/mi5.98mph1:02:21total1run
    * All distances are rounded down and times are interpolated.