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    Team Dark Slate Blue
    Julius Naim

    December 2023 running report

    Miles run this month

    two hundred and one

    Most often run on

    Sunday
    Average 13.4 miles
    5 times

    Least often run on

    Monday
    Average 6.3 miles
    3 times

    Average run length

    6.1miles

    Average days run per week

    6.1days

    Time of day

    70%
    PM

    Average pace

    11:36minutes per mile

    longest run

    26.8miles
    on 31 Dec

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    1 Dec — 2 Dec
    Longest streak
    15days
    3 Dec — 17 Dec

    Daily stats for the month

     

    Personal records

    • 1 mile17/12/2311:05min/mi5.41mph11:05total2runs
    • 2 mile17/12/2311:27min/mi5.24mph22:55total2runs
    • 5 km30/12/238:30min/mi7.05mph26:26total15runs
    • 5 mile5/12/237:58min/mi7.53mph39:50total2runs
    • 10 km30/12/2313:39min/mi4.40mph1:24:49total1run
    • 10 mile17/12/2310:30min/mi5.72mph1:44:56total2runs
    • Marathon31/12/2312:15min/mi4.90mph5:20:53total1run
    * All distances are rounded down and times are interpolated.