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    Team Dark Slate Blue
    Julius Naim

    January 2023 running report

    Miles run this month

    one hundred and twenty-eight

    Most often run on

    Monday
    Average 4.7 miles
    5 times

    Least often run on

    Wednesday
    Average 2.6 miles
    4 times

    Average run length

    3.6miles

    Average days run per week

    7.0days

    Time of day

    74%
    PM

    Average pace

    10:40minutes per mile

    longest run

    10.1miles
    on 2 Jan

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    1 Jan — 31 Jan

    Daily stats for the month

     

    Personal records

    • 1 mile3/01/237:01min/mi8.55mph7:01total2runs
    • 2 mile4/01/239:19min/mi6.44mph18:39total9runs
    • 5 km25/01/238:42min/mi6.90mph27:01total8runs
    • 4 mile31/01/237:44min/mi7.76mph30:55total6runs
    • 5 mile15/01/2310:53min/mi5.51mph54:26total3runs
    • 10 mile2/01/2311:50min/mi5.07mph1:58:24total1run
    * All distances are rounded down and times are interpolated.