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    Team Dark Slate Blue
    Julius Naim

    August 2022 running report

    Miles run this month

    two hundred and seventy

    Most often run on

    Monday
    Average 4.3 miles
    5 times

    Least often run on

    Thursday
    Average 4.9 miles
    4 times

    Average run length

    7.7miles

    Average days run per week

    7.0days

    Time of day

    65%
    PM

    Average pace

    13:57minutes per mile

    longest run

    96.9miles
    on 6 Aug

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    1 Aug — 31 Aug

    Daily stats for the month

     

    Personal records

    • 1 mile4/08/228:26min/mi7.12mph8:26total5runs
    • 2 mile31/08/228:43min/mi6.89mph17:25total6runs
    • 5 km13/08/227:01min/mi8.56mph21:47total
      4runs
    • 4 mile7/08/2216:29min/mi3.64mph1:05:55total1run
    • 5 mile24/08/227:46min/mi7.72mph38:51total3runs
    • 10 km11/08/228:10min/mi7.34mph50:47total2runs
    • 10 mile21/08/2211:59min/mi5.01mph1:59:49total1run
    • Half marathon27/08/2211:29min/mi5.22mph2:30:31total1run
    * All distances are rounded down and times are interpolated.