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    Team Dark Slate Blue
    Julius Naim

    July 2022 running report

    Miles run this month

    one hundred and eighty-six

    Most often run on

    Friday
    Average 3.6 miles
    5 times

    Least often run on

    Monday
    Average 2.4 miles
    4 times

    Average run length

    6.0miles

    Average days run per week

    7.0days

    Time of day

    68%
    PM

    Average pace

    13:49minutes per mile

    longest run

    26.7miles
    on 16 Jul

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    1 Jul — 31 Jul

    Daily stats for the month

     

    Personal records

    • 2 mile9/07/229:03min/mi6.63mph18:05total13runs
    • 5 km6/07/227:33min/mi7.94mph23:28total5runs
    • 4 mile10/07/2210:12min/mi5.88mph40:47total2runs
    • 5 mile8/07/229:42min/mi6.19mph48:29total1run
    • Marathon16/07/2214:36min/mi4.11mph6:22:26total1run
    * All distances are rounded down and times are interpolated.