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    Team Dark Slate Blue
    Julius Naim

    November 2022 running report

    Miles run this month

    one hundred and sixty

    Most often run on

    Tuesday
    Average 3.0 miles
    5 times

    Least often run on

    Monday
    Average 3.6 miles
    4 times

    Average run length

    5.2miles

    Average days run per week

    7.0days

    Time of day

    87%
    PM

    Average pace

    10:31minutes per mile

    longest run

    26.3miles
    on 19 Nov

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    30days
    1 Nov — 30 Nov

    Daily stats for the month

     

    Personal records

    • 2 mile29/11/228:07min/mi7.39mph16:14total10runs
    • 5 km26/11/229:24min/mi6.38mph29:12total
      11runs
    • 4 mile15/11/227:29min/mi8.02mph29:56total3runs
    • 10 mile12/11/2212:11min/mi4.93mph2:01:48total1run
    • Marathon19/11/2211:23min/mi5.27mph4:58:13total
      1run
    * All distances are rounded down and times are interpolated.