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    Team Dark Slate Blue
    Julius Naim

    January 2022 running report

    Miles run this month

    one hundred and seventy-two

    Most often run on

    Monday
    Average 4.8 miles
    5 times

    Least often run on

    Tuesday
    Average 4.9 miles
    4 times

    Average run length

    3.0miles

    Average days run per week

    7.0days

    Time of day

    81%
    PM

    Average pace

    12:27minutes per mile

    longest run

    15.3miles
    on 16 Jan

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    1 Jan — 31 Jan

    Daily stats for the month

     

    Personal records

    • 1 mile11/01/227:25min/mi8.10mph7:25total9runs
    • 2 mile17/01/228:24min/mi7.15mph16:48total10runs
    • 5 km29/01/227:10min/mi8.36mph22:17total
      7runs
    • 4 mile5/01/2213:58min/mi4.29mph55:54total2runs
    • 5 mile15/01/2210:11min/mi5.89mph50:56total2runs
    • 10 km15/01/229:52min/mi6.08mph1:01:18total1run
    • Half marathon8/01/2211:44min/mi5.11mph2:33:41total1run
    * All distances are rounded down and times are interpolated.