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    Team Dark Slate Blue
    Julius Naim

    September 2021 running report

    Miles run this month

    one hundred and twelve

    Most often run on

    Tuesday
    Average 4.3 miles
    3 times

    Least often run on

    Friday
    Average 3.6 miles
    1 time

    Average run length

    7.0miles

    Average days run per week

    3.7days

    Time of day

    62%
    PM

    Average pace

    11:46minutes per mile

    longest run

    18.7miles
    on 19 Sep

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    3 Sep — 6 Sep
    Longest streak
    4days
    12 Sep — 15 Sep

    Daily stats for the month

     

    Personal records

    • 5 km28/09/2112:45min/mi4.70mph39:38total4runs
    • 4 mile20/09/2111:11min/mi5.36mph44:45total4runs
    • 5 mile14/09/218:37min/mi6.97mph43:04total1run
    • 10 km22/09/218:23min/mi7.16mph52:03total2runs
    • 20 km12/09/2112:36min/mi4.76mph2:36:41total1run
    * All distances are rounded down and times are interpolated.