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    Team Dark Slate Blue
    Julius Naim

    August 2021 running report

    Miles run this month

    one hundred and fourteen

    Most often run on

    Sunday
    Average 14.5 miles
    4 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    8.1miles

    Average days run per week

    2.9days

    Time of day

    54%
    AM

    Average pace

    11:32minutes per mile

    longest run

    26.2miles
    on 8 Aug

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    8days
    24 Aug — 31 Aug
    Longest streak
    3days
    21 Aug — 23 Aug

    Daily stats for the month

     

    Personal records

    • 1 mile5/08/2113:21min/mi4.49mph13:21total1run
    • 5 km4/08/219:23min/mi6.39mph29:10total1run
    • 4 mile18/08/2110:18min/mi5.83mph41:12total4runs
    • 5 mile16/08/2110:34min/mi5.68mph52:48total1run
    • 10 mile1/08/2114:59min/mi4.01mph2:29:47total1run
    • Marathon8/08/2114:14min/mi4.21mph6:13:06total1run
    * All distances are rounded down and times are interpolated.