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    Team Dark Slate Blue
    Julius Naim

    January 2021 running report

    Miles run this month

    two hundred and fourteen

    Most often run on

    Saturday
    Average 11.0 miles
    5 times

    Least often run on

    Monday
    Average 4.6 miles
    3 times

    Average run length

    7.9miles

    Average days run per week

    5.7days

    Time of day

    84%
    PM

    Average pace

    12:02minutes per mile

    longest run

    26.6miles
    on 31 Jan

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    10 Jan — 11 Jan
    Longest streak
    16days
    16 Jan — 31 Jan

    Daily stats for the month

     

    Personal records

    • 1 mile18/01/2116:38min/mi3.61mph16:38total1run
    • 2 mile18/01/2113:38min/mi4.40mph27:16total2runs
    • 5 km6/01/2112:42min/mi4.73mph39:26total3runs
    • 4 mile12/01/2110:37min/mi5.65mph42:27total2runs
    • 5 mile22/01/2113:38min/mi4.40mph1:08:10total1run
    • 10 km8/01/219:37min/mi6.24mph59:48total1run
    • 10 mile20/01/218:54min/mi6.74mph1:28:59total3runs
    • Half marathon23/01/2110:37min/mi5.65mph2:19:02total1run
    • Marathon31/01/2110:52min/mi5.52mph4:44:50total1run
    * All distances are rounded down and times are interpolated.