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    Team Dark Slate Blue
    Julius Naim

    September 2020 running report

    Miles run this month

    two hundred and forty

    Most often run on

    Wednesday
    Average 6.6 miles
    4 times

    Least often run on

    Monday
    Average 7.5 miles
    1 time

    Average run length

    12.7miles

    Average days run per week

    4.4days

    Time of day

    58%
    PM

    Average pace

    12:48minutes per mile

    longest run

    101.9miles
    on 5 Sep

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    5days
    21 Sep — 25 Sep
    Longest streak
    5days
    16 Sep — 20 Sep

    Daily stats for the month

     

    Personal records

    • 2 mile10/09/2018:21min/mi3.27mph36:42total1run
    • 5 km29/09/2011:04min/mi5.42mph34:24total3runs
    • 4 mile9/09/2013:53min/mi4.32mph55:32total1run
    • 5 mile30/09/2010:16min/mi5.84mph51:20total2runs
    • 10 km2/09/2014:15min/mi4.21mph1:28:34total1run
    • 20 km19/09/2014:11min/mi4.23mph2:56:13total1run
    • Half marathon13/09/209:51min/mi6.09mph2:09:01total2runs
    * All distances are rounded down and times are interpolated.