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    Team Dark Slate Blue
    Julius Naim

    November 2020 running report

    Miles run this month

    eighty-six

    Most often run on

    Monday
    Average 3.8 miles
    3 times

    Least often run on

    Thursday
    Average 3.3 miles
    1 time

    Average run length

    5.7miles

    Average days run per week

    3.3days

    Time of day

    64%
    PM

    Average pace

    10:10minutes per mile

    longest run

    13.4miles
    on 7 Nov

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    9days
    19 Nov — 27 Nov
    Longest streak
    11days
    1 Nov — 11 Nov

    Daily stats for the month

     

    Personal records

    • 2 mile30/11/2014:02min/mi4.28mph28:03total1run
    • 5 km18/11/2010:09min/mi5.91mph31:33total5runs
    • 5 mile3/11/208:45min/mi6.85mph43:47total3runs
    • 10 km10/11/2011:11min/mi5.37mph1:09:28total2runs
    • 10 mile8/11/2010:06min/mi5.94mph1:40:59total1run
    • Half marathon7/11/2013:08min/mi4.57mph2:52:00total1run
    * All distances are rounded down and times are interpolated.