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    Team Dark Slate Blue
    Julius Naim

    January 2020 running report

    Miles run this month

    one hundred and fourteen

    Most often run on

    Wednesday
    Average 6.2 miles
    5 times

    Least often run on

    Monday
    Average 3.9 miles
    3 times

    Average run length

    4.1miles

    Average days run per week

    6.1days

    Time of day

    78%
    PM

    Average pace

    11:47minutes per mile

    longest run

    7.7miles
    on 15 Jan

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    26 Jan — 28 Jan
    Longest streak
    25days
    1 Jan — 25 Jan

    Daily stats for the month

     

    Personal records

    • 1 mile30/01/207:19min/mi8.21mph7:19total1run
    • 5 km5/01/209:04min/mi6.62mph28:10total14runs
    • 4 mile13/01/2010:47min/mi5.57mph43:07total4runs
    • 5 mile22/01/2011:02min/mi5.44mph55:09total3runs
    * All distances are rounded down and times are interpolated.