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    Team Dark Slate Blue
    Julius Naim

    September 2019 running report

    Miles run this month

    one hundred and thirty-nine

    Most often run on

    Monday
    Average 3.9 miles
    4 times

    Least often run on

    Friday
    Average 0.0 miles
    0 times

    Average run length

    6.6miles

    Average days run per week

    4.4days

    Time of day

    74%
    PM

    Average pace

    13:36minutes per mile

    longest run

    31.2miles
    on 28 Sep

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    13 Sep — 14 Sep
    Longest streak
    6days
    21 Sep — 26 Sep

    Daily stats for the month

     

    Personal records

    • 1 mile22/09/1912:27min/mi4.82mph12:27total1run
    • 2 mile26/09/1911:25min/mi5.25mph22:51total4runs
    • 5 km9/09/1911:02min/mi5.44mph34:15total3runs
    • 4 mile17/09/1911:37min/mi5.16mph46:29total3runs
    • 5 mile2/09/198:54min/mi6.74mph44:30total3runs
    • 50 km28/09/1913:04min/mi4.59mph6:46:00total1run
    * All distances are rounded down and times are interpolated.