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    Team Dark Slate Blue
    Julius Naim

    April 2019 running report

    Miles run this month

    one hundred and forty-eight

    Most often run on

    Saturday
    Average 19.8 miles
    3 times

    Least often run on

    Thursday
    Average 0.0 miles
    0 times

    Average run length

    11.4miles

    Average days run per week

    2.8days

    Time of day

    50%
    AM

    Average pace

    15:28minutes per mile

    longest run

    31.9miles
    on 14 Apr

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    7 Apr — 12 Apr
    Longest streak
    2days
    28 Apr — 29 Apr

    Daily stats for the month

     

    Personal records

    • 1 mile19/04/1910:56min/mi5.49mph10:56total1run
    • 2 mile2/04/1912:28min/mi4.81mph24:55total2runs
    • 5 km1/04/1913:51min/mi4.33mph43:01total1run
    • 4 mile6/04/1916:02min/mi3.74mph1:04:07total1run
    • Marathon28/04/1912:28min/mi4.81mph5:26:32total2runs
    * All distances are rounded down and times are interpolated.