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    Team Dark Slate Blue
    Julius Naim

    March 2019 running report

    Miles run this month

    two hundred and nineteen

    Most often run on

    Saturday
    Average 21.0 miles
    4 times

    Least often run on

    Friday
    Average 0.0 miles
    0 times

    Average run length

    12.1miles

    Average days run per week

    4.1days

    Time of day

    56%
    PM

    Average pace

    13:46minutes per mile

    longest run

    33.4miles
    on 16 Mar

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    25 Mar — 26 Mar
    Longest streak
    4days
    9 Mar — 12 Mar

    Daily stats for the month

     

    Personal records

    • 5 km5/03/1913:34min/mi4.42mph42:10total1run
    • 4 mile18/03/1910:30min/mi5.71mph42:01total4runs
    • 5 mile12/03/199:38min/mi6.23mph48:08total3runs
    • 10 mile20/03/1910:39min/mi5.63mph1:46:34total1run
    • Half marathon31/03/197:28min/mi8.03mph1:37:51total1run
    * All distances are rounded down and times are interpolated.