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    Team Dark Slate Blue
    Julius Naim

    February 2019 running report

    Miles run this month

    one hundred and seven

    Most often run on

    Monday
    Average 5.0 miles
    4 times

    Least often run on

    Friday
    Average 0.0 miles
    0 times

    Average run length

    7.1miles

    Average days run per week

    3.3days

    Time of day

    62%
    PM

    Average pace

    12:32minutes per mile

    longest run

    27.0miles
    on 10 Feb

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    15 Feb — 17 Feb
    Longest streak
    3days
    23 Feb — 25 Feb

    Daily stats for the month

     

    Personal records

    • 2 mile19/02/198:28min/mi7.08mph16:57total1run
    • 5 km4/02/199:38min/mi6.23mph29:56total2runs
    • 4 mile14/02/1915:11min/mi3.95mph1:00:44total1run
    • 5 mile2/02/1913:15min/mi4.53mph1:06:14total2runs
    • 10 mile6/02/1911:24min/mi5.26mph1:54:03total2runs
    • Half marathon20/02/1914:57min/mi4.01mph3:15:56total1run
    * All distances are rounded down and times are interpolated.