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    Team Dark Slate Blue
    Julius Naim

    August 2018 running report

    Miles run this month

    eighty-eight

    Most often run on

    Monday
    Average 4.0 miles
    3 times

    Least often run on

    Friday
    Average 5.8 miles
    1 time

    Average run length

    5.1miles

    Average days run per week

    3.6days

    Time of day

    56%
    AM

    Average pace

    15:45minutes per mile

    longest run

    26.7miles
    on 25 Aug

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    5days
    16 Aug — 20 Aug
    Longest streak
    3days
    25 Aug — 27 Aug

    Daily stats for the month

     

    Personal records

    • 1 mile27/08/189:33min/mi6.28mph9:33total5runs
    • 2 mile21/08/1814:18min/mi4.19mph28:37total1run
    • 4 mile7/08/188:23min/mi7.16mph33:32total3runs
    • 5 mile15/08/188:44min/mi6.87mph43:40total2runs
    • Marathon25/08/1812:46min/mi4.70mph5:34:38total1run
    * All distances are rounded down and times are interpolated.