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    Team Dark Slate Blue
    Julius Naim

    March 2018 running report

    Miles run this month

    one hundred and sixty

    Most often run on

    Monday
    Average 3.8 miles
    4 times

    Least often run on

    Thursday
    Average 4.1 miles
    1 time

    Average run length

    6.7miles

    Average days run per week

    4.3days

    Time of day

    58%
    PM

    Average pace

    11:09minutes per mile

    longest run

    26.0miles
    on 11 Mar

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    28 Mar — 31 Mar
    Longest streak
    7days
    9 Mar — 15 Mar

    Daily stats for the month

     

    Personal records

    • 1 mile25/03/184:38min/mi12.97mph4:38total2runs
    • 2 mile26/03/189:21min/mi6.42mph18:41total1run
    • 5 km24/03/188:35min/mi6.99mph26:41total2runs
    • 4 mile5/03/189:10min/mi6.55mph36:39total4runs
    • 5 mile25/03/1813:33min/mi4.43mph1:07:44total1run
    • 10 mile21/03/1810:33min/mi5.68mph1:45:33total1run
    • Half marathon25/03/187:44min/mi7.77mph1:41:12total3runs
    * All distances are rounded down and times are interpolated.