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    Team Dark Slate Blue
    Julius Naim

    December 2018 running report

    Miles run this month

    one hundred and twenty-four

    Most often run on

    Monday
    Average 6.5 miles
    4 times

    Least often run on

    Tuesday
    Average 3.6 miles
    3 times

    Average run length

    5.4miles

    Average days run per week

    5.0days

    Time of day

    55%
    PM

    Average pace

    10:30minutes per mile

    longest run

    28.2miles
    on 1 Dec

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    5days
    15 Dec — 19 Dec
    Longest streak
    14days
    1 Dec — 14 Dec

    Daily stats for the month

     

    Personal records

    • 1 mile20/12/189:43min/mi6.17mph9:43total2runs
    • 5 km7/12/187:55min/mi7.58mph24:36total13runs
    • 4 mile26/12/188:41min/mi6.91mph34:45total2runs
    • 5 mile29/12/1810:15min/mi5.86mph51:14total1run
    • 10 km12/12/188:29min/mi7.08mph52:40total1run
    • 10 mile30/12/1810:40min/mi5.63mph1:46:38total1run
    * All distances are rounded down and times are interpolated.