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    Team Dark Slate Blue
    Julius Naim

    November 2018 running report

    Miles run this month

    eighty-eight

    Most often run on

    Wednesday
    Average 8.7 miles
    2 times

    Least often run on

    Thursday
    Average 0.0 miles
    0 times

    Average run length

    7.9miles

    Average days run per week

    2.1days

    Time of day

    56%
    PM

    Average pace

    10:52minutes per mile

    longest run

    49.2miles
    on 17 Nov

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    9days
    8 Nov — 16 Nov
    Longest streak
    3days
    17 Nov — 19 Nov

    Daily stats for the month

     

    Personal records

    • 1 mile2/11/189:53min/mi6.08mph9:53total4runs
    • 2 mile19/11/1810:41min/mi5.62mph21:22total2runs
    • 5 mile24/11/1811:06min/mi5.40mph55:31total1run
    • 10 mile7/11/189:09min/mi6.55mph1:31:33total1run
    * All distances are rounded down and times are interpolated.