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    Team Dark Slate Blue
    Julius Naim

    January 2018 running report

    Miles run this month

    ninety-nine

    Most often run on

    Monday
    Average 4.8 miles
    3 times

    Least often run on

    Tuesday
    Average 3.7 miles
    1 time

    Average run length

    4.7miles

    Average days run per week

    3.8days

    Time of day

    65%
    PM

    Average pace

    9:49minutes per mile

    longest run

    14.3miles
    on 24 Jan

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    6 Jan — 9 Jan
    Longest streak
    5days
    1 Jan — 5 Jan

    Daily stats for the month

     

    Personal records

    • 2 mile28/01/1815:14min/mi3.94mph30:27total1run
    • 5 km13/01/186:51min/mi8.76mph21:16total9runs
    • 4 mile25/01/189:25min/mi6.37mph37:39total3runs
    • 10 km28/01/187:36min/mi7.89mph47:16total2runs
    • 10 mile10/01/189:29min/mi6.32mph1:34:52total1run
    * All distances are rounded down and times are interpolated.