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    Team Dark Slate Blue
    Julius Naim

    September 2017 running report

    Miles run this month

    one hundred and twenty-three

    Most often run on

    Saturday
    Average 13.9 miles
    5 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    7.3miles

    Average days run per week

    3.5days

    Time of day

    73%
    PM

    Average pace

    10:53minutes per mile

    longest run

    30.4miles
    on 9 Sep

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    28 Sep — 29 Sep
    Longest streak
    3days
    16 Sep — 18 Sep

    Daily stats for the month

     

    Personal records

    • 1 mile17/09/178:49min/mi6.80mph8:49total1run
    • 2 mile30/09/1712:44min/mi4.71mph25:28total2runs
    • 5 km2/09/178:27min/mi7.10mph26:16total6runs
    • 4 mile25/09/178:48min/mi6.82mph35:13total3runs
    • Marathon9/09/1712:36min/mi4.76mph5:30:12total1run
    * All distances are rounded down and times are interpolated.