FriendsClose
    Team Dark Slate Blue
    Julius Naim

    July 2017 running report

    Miles run this month

    one hundred and sixty-seven

    Most often run on

    Sunday
    Average 13.9 miles
    5 times

    Least often run on

    Tuesday
    Average 3.2 miles
    1 time

    Average run length

    6.4miles

    Average days run per week

    4.7days

    Time of day

    71%
    AM

    Average pace

    13:02minutes per mile

    longest run

    43.6miles
    on 8 Jul

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    20 Jul — 22 Jul
    Longest streak
    6days
    12 Jul — 17 Jul

    Daily stats for the month

     

    Personal records

    • 1 mile13/07/1716:21min/mi3.67mph16:21total2runs
    • 2 mile17/07/1710:09min/mi5.91mph20:18total5runs
    • 5 km29/07/176:44min/mi8.90mph20:56total6runs
    • 10 mile2/07/177:15min/mi8.28mph1:12:28total1run
    * All distances are rounded down and times are interpolated.