FriendsClose
    Team Dark Slate Blue
    Julius Naim

    December 2017 running report

    Miles run this month

    one hundred and eighty-seven

    Most often run on

    Sunday
    Average 13.4 miles
    5 times

    Least often run on

    Monday
    Average 3.2 miles
    4 times

    Average run length

    4.3miles

    Average days run per week

    6.6days

    Time of day

    55%
    PM

    Average pace

    11:12minutes per mile

    longest run

    27.4miles
    on 16 Dec

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    1 Dec — 2 Dec
    Longest streak
    29days
    3 Dec — 31 Dec

    Daily stats for the month

     

    Personal records

    • 1 mile10/12/179:16min/mi6.47mph9:16total2runs
    • 2 mile10/12/177:50min/mi7.67mph15:39total1run
    • 5 km30/12/176:17min/mi9.56mph19:30total23runs
    • 4 mile8/12/178:55min/mi6.73mph35:41total3runs
    • 5 mile24/12/1715:19min/mi3.92mph1:16:35total1run
    • 10 km26/12/177:29min/mi8.02mph46:31total1run
    • 10 mile3/12/1711:13min/mi5.35mph1:52:12total1run
    • Half marathon31/12/1711:13min/mi5.35mph2:26:54total1run
    * All distances are rounded down and times are interpolated.