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    Team Dark Slate Blue
    Julius Naim

    October 2017 running report

    Miles run this month

    one hundred and twenty-four

    Most often run on

    Monday
    Average 5.1 miles
    4 times

    Least often run on

    Friday
    Average 0.0 miles
    0 times

    Average run length

    5.2miles

    Average days run per week

    4.3days

    Time of day

    47%
    AM

    Average pace

    9:48minutes per mile

    longest run

    14.5miles
    on 26 Oct

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    12 Oct — 13 Oct
    Longest streak
    6days
    14 Oct — 19 Oct

    Daily stats for the month

     

    Personal records

    • 1 mile21/10/178:12min/mi7.32mph8:12total4runs
    • 2 mile21/10/1710:12min/mi5.88mph20:25total1run
    • 5 km4/10/1711:25min/mi5.25mph35:29total3runs
    • 4 mile9/10/179:41min/mi6.20mph38:44total3runs
    • 5 mile23/10/178:54min/mi6.74mph44:32total1run
    • 10 km21/10/178:26min/mi7.12mph52:24total2runs
    • 10 mile15/10/176:53min/mi8.72mph1:08:48total
      3runs
    * All distances are rounded down and times are interpolated.