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    Team Dark Slate Blue
    Julius Naim

    August 2016 running report

    Miles run this month

    one hundred

    Most often run on

    Wednesday
    Average 4.2 miles
    3 times

    Least often run on

    Thursday
    Average 0.0 miles
    0 times

    Average run length

    5.0miles

    Average days run per week

    2.7days

    Time of day

    50%
    PM

    Average pace

    10:20minutes per mile

    longest run

    25.8miles
    on 21 Aug

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    8days
    1 Aug — 8 Aug
    Longest streak
    4days
    20 Aug — 23 Aug

    Daily stats for the month

     

    Personal records

    • 1 mile10/08/169:35min/mi6.26mph9:35total2runs
    • 2 mile29/08/168:14min/mi7.28mph16:29total1run
    • 5 km10/08/166:34min/mi9.14mph20:24total4runs
    • 5 mile31/08/168:23min/mi7.15mph41:57total1run
    * All distances are rounded down and times are interpolated.