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    Team Dark Slate Blue
    Julius Naim

    July 2016 running report

    Miles run this month

    seventy-two

    Most often run on

    Tuesday
    Average 0.7 miles
    4 times

    Least often run on

    Monday
    Average 1.2 miles
    3 times

    Average run length

    2.8miles

    Average days run per week

    5.0days

    Time of day

    55%
    AM

    Average pace

    10:06minutes per mile

    longest run

    27.2miles
    on 17 Jul

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    5days
    27 Jul — 31 Jul
    Longest streak
    21days
    1 Jul — 21 Jul

    Daily stats for the month

     

    Personal records

    • 1 mile10/07/169:09min/mi6.56mph9:09total3runs
    • 2 mile16/07/167:32min/mi7.96mph15:05total
      3runs
    • 5 km20/07/1612:17min/mi4.89mph38:09total1run
    * All distances are rounded down and times are interpolated.