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    Team Dark Slate Blue
    Julius Naim

    December 2016 running report

    Miles run this month

    one hundred and fifty

    Most often run on

    Saturday
    Average 5.9 miles
    5 times

    Least often run on

    Monday
    Average 4.1 miles
    3 times

    Average run length

    4.1miles

    Average days run per week

    6.1days

    Time of day

    56%
    PM

    Average pace

    9:43minutes per mile

    longest run

    25.1miles
    on 11 Dec

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    29 Dec — 30 Dec
    Longest streak
    24days
    1 Dec — 24 Dec

    Daily stats for the month

     

    Personal records

    • 5 km17/12/166:39min/mi9.02mph20:39total18runs
    • 4 mile8/12/167:53min/mi7.61mph31:31total6runs
    • 10 mile4/12/1610:33min/mi5.69mph1:45:30total2runs
    * All distances are rounded down and times are interpolated.