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    Team Dark Slate Blue
    Julius Naim

    October 2016 running report

    Miles run this month

    one hundred and forty-two

    Most often run on

    Sunday
    Average 13.6 miles
    5 times

    Least often run on

    Friday
    Average 0.9 miles
    2 times

    Average run length

    3.7miles

    Average days run per week

    5.9days

    Time of day

    58%
    PM

    Average pace

    9:21minutes per mile

    longest run

    16.5miles
    on 9 Oct

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed 28 Oct
    Longest streak
    14days
    1 Oct — 14 Oct

    Daily stats for the month

     

    Personal records

    • 1 mile26/10/169:08min/mi6.57mph9:08total3runs
    • 2 mile20/10/168:32min/mi7.04mph17:03total10runs
    • 5 km8/10/167:17min/mi8.24mph22:37total6runs
    • 4 mile26/10/168:17min/mi7.24mph33:08total5runs
    • 10 km11/10/169:34min/mi6.27mph59:26total2runs
    • Half marathon9/10/167:25min/mi8.09mph1:37:07total2runs
    * All distances are rounded down and times are interpolated.