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    Team Dark Slate Blue
    Julius Naim

    January 2016 running report

    Miles run this month

    two hundred and two

    Most often run on

    Friday
    Average 4.7 miles
    5 times

    Least often run on

    Monday
    Average 2.5 miles
    4 times

    Average run length

    4.2miles

    Average days run per week

    7.0days

    Time of day

    48%
    PM

    Average pace

    10:09minutes per mile

    longest run

    16.9miles
    on 9 Jan

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    1 Jan — 31 Jan

    Daily stats for the month

     

    Personal records

    • 1 mile31/01/168:39min/mi6.94mph8:39total7runs
    • 2 mile11/01/167:31min/mi7.98mph15:02total5runs
    • 5 km7/01/168:11min/mi7.33mph25:26total8runs
    • 4 mile29/01/168:40min/mi6.92mph34:40total3runs
    • 5 mile31/01/169:09min/mi6.56mph45:44total1run
    • 10 km1/01/169:30min/mi6.31mph59:05total3runs
    • 20 km24/01/1615:12min/mi3.95mph3:08:53total1run
    • Half marathon3/01/169:54min/mi6.06mph2:09:44total3runs
    * All distances are rounded down and times are interpolated.