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    Team Dark Slate Blue
    Julius Naim

    July 2015 running report

    Miles run this month

    one hundred and forty-two

    Most often run on

    Thursday
    Average 5.9 miles
    5 times

    Least often run on

    Friday
    Average 2.9 miles
    1 time

    Average run length

    5.5miles

    Average days run per week

    4.7days

    Time of day

    67%
    PM

    Average pace

    9:44minutes per mile

    longest run

    17.2miles
    on 26 Jul

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    10 Jul — 12 Jul
    Longest streak
    10days
    18 Jul — 27 Jul

    Daily stats for the month

     

    Personal records

    • 2 mile18/07/158:34min/mi7.00mph17:08total5runs
    • 5 km25/07/156:57min/mi8.63mph21:36total3runs
    • 5 mile5/07/158:22min/mi7.18mph41:48total4runs
    • 10 km16/07/158:57min/mi6.70mph55:39total2runs
    • 10 mile30/07/159:33min/mi6.28mph1:35:32total2runs
    • Half marathon13/07/159:00min/mi6.67mph1:57:53total1run
    * All distances are rounded down and times are interpolated.