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    Team Dark Slate Blue
    Julius Naim

    June 2015 running report

    Miles run this month

    one hundred and forty-five

    Most often run on

    Wednesday
    Average 8.6 miles
    4 times

    Least often run on

    Monday
    Average 4.5 miles
    2 times

    Average run length

    6.0miles

    Average days run per week

    5.1days

    Time of day

    77%
    PM

    Average pace

    10:40minutes per mile

    longest run

    16.3miles
    on 13 Jun

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    22 Jun — 23 Jun
    Longest streak
    6days
    9 Jun — 14 Jun

    Daily stats for the month

     

    Personal records

    • 1 mile7/06/158:21min/mi7.18mph8:21total3runs
    • 2 mile11/06/158:17min/mi7.24mph16:35total3runs
    • 5 km6/06/157:17min/mi8.24mph22:38total2runs
    • 4 mile18/06/159:20min/mi6.43mph37:19total2runs
    • 5 mile16/06/158:33min/mi7.02mph42:45total2runs
    • 10 km14/06/156:49min/mi8.81mph42:18total3runs
    • 10 mile3/06/1511:34min/mi5.19mph1:55:40total2runs
    * All distances are rounded down and times are interpolated.