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    Team Dark Slate Blue
    Julius Naim

    January 2015 running report

    Miles run this month

    ninety-eight

    Most often run on

    Wednesday
    Average 4.4 miles
    4 times

    Least often run on

    Tuesday
    Average 3.3 miles
    2 times

    Average run length

    3.9miles

    Average days run per week

    5.0days

    Time of day

    59%
    PM

    Average pace

    10:07minutes per mile

    longest run

    14.0miles
    on 25 Jan

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed 26 Jan
    Longest streak
    7days
    1 Jan — 7 Jan

    Daily stats for the month

     

    Personal records

    • 1 mile27/01/159:11min/mi6.53mph9:11total3runs
    • 2 mile1/01/156:39min/mi9.01mph13:19total6runs
    • 5 km24/01/156:10min/mi9.73mph19:10total6runs
    • 4 mile3/01/1512:30min/mi4.80mph49:59total1run
    • 5 mile30/01/159:40min/mi6.21mph48:19total1run
    • 10 km29/01/159:03min/mi6.63mph56:16total2runs
    * All distances are rounded down and times are interpolated.