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    Team Dark Slate Blue
    Julius Naim

    September 2014 running report

    Miles run this month

    eighty-five

    Most often run on

    Monday
    Average 3.5 miles
    4 times

    Least often run on

    Friday
    Average 5.7 miles
    1 time

    Average run length

    3.5miles

    Average days run per week

    4.9days

    Time of day

    52%
    AM

    Average pace

    11:02minutes per mile

    longest run

    7.0miles
    on 14 Sep

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    26 Sep — 27 Sep
    Longest streak
    5days
    13 Sep — 17 Sep

    Daily stats for the month

     

    Personal records

    • 1 mile10/09/1411:33min/mi5.20mph11:33total2runs
    • 2 mile30/09/149:32min/mi6.30mph19:03total5runs
    • 5 km4/09/147:51min/mi7.64mph24:23total6runs
    • 4 mile29/09/1411:01min/mi5.45mph44:03total3runs
    • 5 mile1/09/149:25min/mi6.37mph47:07total3runs
    • 10 km7/09/148:56min/mi6.72mph55:29total2runs
    * All distances are rounded down and times are interpolated.