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    Team Dark Slate Blue
    Julius Naim

    April 2014 running report

    Miles run this month

    ninety-one

    Most often run on

    Monday
    Average 2.9 miles
    4 times

    Least often run on

    Thursday
    Average 3.9 miles
    2 times

    Average run length

    3.8miles

    Average days run per week

    4.9days

    Time of day

    62%
    PM

    Average pace

    11:06minutes per mile

    longest run

    13.2miles
    on 20 Apr

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    1 Apr — 4 Apr
    Longest streak
    5days
    26 Apr — 30 Apr

    Daily stats for the month

     

    Personal records

    • 1 mile5/04/1414:02min/mi4.27mph14:02total3runs
    • 2 mile28/04/148:25min/mi7.13mph16:49total4runs
    • 5 km17/04/148:24min/mi7.14mph26:07total7runs
    • 4 mile24/04/1410:08min/mi5.92mph40:31total2runs
    • 5 mile12/04/1410:56min/mi5.49mph54:38total2runs
    • 10 km26/04/1411:42min/mi5.13mph1:12:40total1run
    • Half marathon20/04/1414:09min/mi4.24mph3:05:15total1run
    * All distances are rounded down and times are interpolated.