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    Team Dark Slate Blue
    Julius Naim

    December 2014 running report

    Miles run this month

    ninety-eight

    Most often run on

    Wednesday
    Average 5.8 miles
    4 times

    Least often run on

    Monday
    Average 6.2 miles
    1 time

    Average run length

    4.5miles

    Average days run per week

    4.1days

    Time of day

    44%
    PM

    Average pace

    12:14minutes per mile

    longest run

    14.5miles
    on 5 Dec

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    29 Dec — 30 Dec
    Longest streak
    4days
    18 Dec — 21 Dec

    Daily stats for the month

     

    Personal records

    • 1 mile28/12/1416:49min/mi3.57mph16:49total3runs
    • 2 mile10/12/1410:59min/mi5.46mph21:58total1run
    • 5 km11/12/148:34min/mi7.01mph26:37total5runs
    • 4 mile18/12/148:55min/mi6.73mph35:38total3runs
    • 10 km8/12/149:18min/mi6.46mph57:45total1run
    • Half marathon7/12/1411:25min/mi5.26mph2:29:28total1run
    * All distances are rounded down and times are interpolated.