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    Team Dark Slate Blue
    Julius Naim

    April 2013 running report

    Miles run this month

    eighty

    Most often run on

    Wednesday
    Average 4.4 miles
    4 times

    Least often run on

    Friday
    Average 0.0 miles
    0 times

    Average run length

    4.7miles

    Average days run per week

    3.7days

    Time of day

    69%
    PM

    Average pace

    11:09minutes per mile

    longest run

    11.2miles
    on 21 Apr

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    12 Apr — 14 Apr
    Longest streak
    4days
    15 Apr — 18 Apr

    Daily stats for the month

     

    Personal records

    • 1 mile24/04/1311:45min/mi5.11mph11:45total1run
    • 2 mile29/04/1311:49min/mi5.08mph23:39total2runs
    • 5 km18/04/1310:32min/mi5.70mph32:44total1run
    • 5 mile17/04/1310:18min/mi5.83mph51:28total7runs
    • 10 km7/04/1313:15min/mi4.53mph1:22:21total1run
    * All distances are rounded down and times are interpolated.