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    Team Dark Slate Blue
    Julius Naim

    December 2013 running report

    Miles run this month

    thirty-seven

    Most often run on

    Wednesday
    Average 2.1 miles
    2 times

    Least often run on

    Monday
    Average 3.6 miles
    1 time

    Average run length

    4.1miles

    Average days run per week

    2.0days

    Time of day

    56%
    PM

    Average pace

    10:12minutes per mile

    longest run

    11.2miles
    on 7 Dec

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    17days
    8 Dec — 24 Dec
    Longest streak
    3days
    29 Dec — 31 Dec

    Daily stats for the month

     

    Personal records

    • 1 mile4/12/138:32min/mi7.03mph8:32total2runs
    • 2 mile27/12/1312:10min/mi4.93mph24:20total2runs
    • 5 km5/12/138:12min/mi7.32mph25:29total3runs
    * All distances are rounded down and times are interpolated.