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    Team Dark Slate Blue
    Julius Naim

    October 2013 running report

    Miles run this month

    fifty-seven

    Most often run on

    Saturday
    Average 3.7 miles
    3 times

    Least often run on

    Thursday
    Average 0.0 miles
    0 times

    Average run length

    4.7miles

    Average days run per week

    2.5days

    Time of day

    64%
    PM

    Average pace

    10:38minutes per mile

    longest run

    7.2miles
    on 27 Oct

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    5days
    8 Oct — 12 Oct
    Longest streak
    4days
    26 Oct — 29 Oct

    Daily stats for the month

     

    Personal records

    • 1 mile7/10/139:54min/mi6.06mph9:54total2runs
    • 2 mile19/10/139:12min/mi6.52mph18:24total3runs
    • 4 mile16/10/1311:53min/mi5.05mph47:34total1run
    • 5 mile5/10/1311:47min/mi5.09mph58:55total1run
    • 10 km27/10/138:51min/mi6.78mph54:58total3runs
    * All distances are rounded down and times are interpolated.