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    Team Dark Slate Blue
    Julius Naim

    January 2013 running report

    Miles run this month

    ninety-seven

    Most often run on

    Tuesday
    Average 3.9 miles
    4 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    5.7miles

    Average days run per week

    3.8days

    Time of day

    71%
    PM

    Average pace

    11:11minutes per mile

    longest run

    10.8miles
    on 27 Jan

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    10 Jan — 12 Jan
    Longest streak
    3days
    29 Jan — 31 Jan

    Daily stats for the month

     

    Personal records

    • 2 mile9/01/138:51min/mi6.78mph17:42total1run
    • 5 km22/01/1312:00min/mi5.00mph37:16total3runs
    • 4 mile30/01/139:30min/mi6.31mph38:02total3runs
    • 5 mile17/01/138:10min/mi7.35mph40:50total1run
    • 10 km31/01/138:41min/mi6.91mph53:56total3runs
    • 10 mile13/01/139:43min/mi6.18mph1:37:06total2runs
    * All distances are rounded down and times are interpolated.