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    Team Dark Slate Blue
    Julius Naim

    August 2012 running report

    Miles run this month

    forty-two

    Most often run on

    Thursday
    Average 3.7 miles
    4 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    4.2miles

    Average days run per week

    2.3days

    Time of day

    90%
    PM

    Average pace

    10:29minutes per mile

    longest run

    6.6miles
    on 26 Aug

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    5days
    6 Aug — 10 Aug
    Longest streak
    2days
    15 Aug — 16 Aug

    Daily stats for the month

     

    Personal records

    • 2 mile21/08/1211:11min/mi5.37mph22:22total2runs
    • 5 km2/08/1210:26min/mi5.75mph32:24total2runs
    • 4 mile16/08/1211:13min/mi5.35mph44:52total1run
    • 10 km11/08/128:23min/mi7.16mph52:03total3runs
    * All distances are rounded down and times are interpolated.